Contains 40 Sticks, "Best Quality Tibetan Incense. This Jasmine Incense (Dhoop) is made from natural herbs, plants, leaves, & spices of which some found only in the particular region of the Himalaya. It is prepared according to the ancient Tibetan medical method by hand under the supervision of the Lama . Burning this incense refreshes the environment and helps for the meditation & relaxation. It is non-toxic and non-habit forming. Each stick burns 45 - 60 minutes.